We’ve all been there—facing a looming deadline only to find ourselves scrolling through social media or wasting time completing a menial task. Procrastination is a universal habit that affects millions of people, from students to CEOs. But why do we procrastinate, and what can we do about it?
Author: Nancy Schwartz
Self-sabotage is a perplexing and often destructive behavior where individuals undermine their own success and well-being. Despite having the best intentions, many people find themselves trapped in cycles of self-doubt and avoidance, ultimately hindering their progress in various areas of life, from career and relationships to personal goals. In this blog, we will explore how self-sabotage presents itself in clients, the science behind it, client stories, and its effects.
Rapid Transformational Therapy (RTT®) is a pioneering approach to therapy that combines the most effective principles of hypnotherapy, psychotherapy, NLP, and cognitive behavioral therapy among many other science-based therapies. Certified RTT® Practitioners are trained professionals who guide clients through profound transformations, helping clients overcome deep-seated issues and achieve lasting change. The responsibilities of an RTT® Practitioner extend far beyond traditional therapeutic roles, encompassing a holistic and active ownership approach. The model reveals the root cause of problems and further empowers clients to envision and live their best lives.
Rapid Transformational Therapy (RTT®) is a powerful therapeutic and healing approach that combines the best of hypnotherapy, psychotherapy, NLP, and cognitive-behavioral therapies to name a few best in class therapies. It’s designed to provide fast and effective relief from a range of issues, from anxiety and depression to weight management and career challenges. At the heart of RTT® is the Certified RTT® Practitioner, whose role is crucial in guiding clients through their transformative journeys.
We all face our fair share of hurdles and stressors in life, some more daunting than others. But what if there was a “super tool” that could empower us to meet these challenges head-on? Surprisingly for many, hypnosis is that tool, offering incredible benefits that facilitate deep and powerful change. For those seeking personal growth and effective means to improve their wellbeing, understanding hypnosis and its advantages can be a game-changer.